BEGIN designing your wellbeing
COACHING & WELL-BEING DESIGN
A personalized partnership to help you reset, realign, and build habits that support your life, not overwhelm it.
What we focus on:
Sustainable habit creation
Energy, resilience, and prevention
Mindset and inner awareness
Nutrition and lifestyle as supportive tools
Formats:
1:1 Coaching
Small Group Programs
Best for:
Individuals ready for meaningful, lasting change.
seasonal camps: healthy kids, healthy minds
Our camps are intentionally designed to help children build confidence, independence, and healthy habits through hands-on experiences.
What Makes Our Camps Different
Small group setting
Real cooking with whole ingredients
Creative expression through art and design
Outdoor time and nature connection
Focus on confidence, teamwork, and independence
Every day blends structure and freedom, allowing children to explore while building practical skills they carry home.
Upcoming Sessions
· March: March 23-27th
· April: Week of March 30-Apr 3rd / Day: Apr 6, 2026
· June: Week of June 15–19, June 22–26
· July: Week of June 29–July 3
· August: Week of August 10–14, August 17–21, August 24–26 (partial week)
what parents are saying:
“My daughter loves this camp! Her favorite activity is baking. She’s a picky eater, so I was amazed when she came home exclaiming that she now loves fresh basil with her pasta. I really appreciate the camp’s focus on healthy eating, for example making pasta from scratch together, which provides the kids with a unique and memorable hands-on experience. Tracy D. - Oyster-Adams Bilingual School
Our daughter and her friends absolutely love Claudia's day-off camps! She always has a great time and looks forward to going again. One of her favorite parts is getting to make different foods from scratch (tortillas, pasta, and more!) - such a unique and special experience for her. We also love that the day always incorporates outside time for the kids. Claudia is wonderful and easy to communicate with, and we love having such a fun, reliable option for days when our daughter's school is closed. We always know that she will be well cared for, and come home with new and fun experiences! Dara K. - CommuniKids
“Frankie loves the cooking delicious food with fresh ingredients and with independence. She also loves the outdoor exploration of the woods and the games the kids come up with indoors (no screens involved!!)”. Aviva J. - Oyster-Adams Bilingual School
WE partner with schools, communities, and organizations to design workshops and experiences centered around well-being, food education, and habit formation.
If you’re interested in exploring a collaboration, WE’d love to connect.
WORKSHOPS & collaborations
”Don’t leave anything for later.
Later, the coffee gets cold.
Later, you lose interest.
Later, the day turns into night.
Later, people grow up.
Later, people grow old.
Later, life goes by.
Later, you regret not doing something….when you had the chance.”
-Toshikazu Kawaguchi